15 Of the Best Sobriety Podcasts to Listen to in Recovery

In this post, Sober Curator Ashley Sunderland brings you her curated list of 37 podcasts that are worthy of your time. Recovery podcasts are usually hosted by someone that is a recovered addict. Generally, podcasts have guests join them to share their own story or to contribute in their professional field to discuss a specific topic. Host and author Annie Highwater talk about her own struggles with addiction and codependency.

When you’re recovering from an addiction, you need to build healthy new habits and daily routines. You need activities that make you happy, inspire you, encourage you and connect you to other people. To make sure that you continue to do them, pick activities that are simple and accessible, such as hiking or journaling. Each year presents new opportunities to reflect on the past even as we figure out what comes next. Here are this year’s book and podcast picks that can inform, engage and enrich the lives of anybody—but especially those of a certain age. If you or someone you know is experiencing difficulties surrounding alcoholism, addiction, or mental illness, please reach out and ask for help.

Best Podcasts on Recovery, Sobriety & Addiction

Feel free to listen to or download any of the addiction recovery podcasts here and/or contact us directly if you would like your podcast added. Shane battled a 17-year alcohol and drug addiction before seeking treatment in 2013. Less than a year later, he started That Sober Guy Podcast as a way to allow others to share their experiences and bring light to a topic that so many find difficult to talk about. Today, TSG is one of the top recovery podcasts, with millions of downloads across multiple continents.

Podcast topics have covered the unexpected benefits of sobriety, positive relationships and co-occurring disorders; and the awkward aspects of recovery. If you’re struggling with addiction or a substance use disorder, reach out to Steps Recovery Centers. We offer a variety of treatment options and levels of care, carefully designed to efficiently help individuals recover from the bonds of addiction. Host Arlina has been clean and sober since April 23, 1994, and is dedicated to passing on the insights, tools and teachings that have helped her on her recovery journey. Staci Sprout is a psychotherapist who deals specifically with those dealing with addictions to sex and love. No matter your specific struggle or sexual orientation, she can help.

Recovering from Reality: The Social Causes of Addiction and Mental Health with Bob Forrest and Evan Haines

By subscribing to your favorite podcasts on recovery and downloading your favorite episodes, you will be armed with addiction recovery support at all times. It is important to have friends in recovery who you can call for support at any time. Live support meetings are also helpful and a great place to meet with members of your support network. Yet, no one can be available to speak to you any time, https://en.forexpamm.info/effect-of-alcohol-on-tremors-national-institute-of/ day or night, on the topic of recovery from addiction like a good podcast episode. The Addicted Mind, from licensed marriage and family therapist Duane Osterlind, helps listeners understand addiction from a research and treatment perspective. His expert guests dive into the latest research in addiction, talk about the newest treatment options, and explore recovery from a variety of perspectives.

best recovery podcasts

Tricia is also the co-founder of Sober by Southwest, a sober music event in Austin, Texas. The ODAAT Chat Podcast is about recovery from alcoholism, drug addiction, sobriety and the journey of recovery, community and healing. The recovery stories Effect of Alcohol on Tremors National Institute of Neurological Disorders and Stroke they share are inspiring, funny and touching, providing hope to help others feel like they are not alone. Arielle Lorre, the powerful woman behind Dear Media’s Blonde Files podcast, is an extremely successful creator and entrepreneur.

All In: The Addicted Gambler’s Podcast

Their mission is for you to be empowered to find your recovery, your way. Conversations cover sugar addiction, establishing boundaries, sober sex, and more. They’re all about modern sobriety, a.k.a. recovery without the 12 step lens.

best recovery podcasts

Now, she teaches what she’s learned about why it’s so hard to stop drinking, why alcohol makes us so miserable, and how to embrace sobriety. Author and recovery advocate William C. Moyers serves as host of this thought-provoking interview series, brought to you by the renowned Hazelden Betty Ford Foundation. With equal parts of information and inspiration, Let’s Talk Addiction and Recovery opens the door to help, healing and hope.

Tell Tale Signs You May Have a Problematic Relationship with Alcohol

The Sinclair Method (TSM) is an alternative method of treating alcohol use disorder. TSM may appeal to the sober curious person who is in the first stage of confronting their addiction and is not ready to quit. If I were to decide to start a separate alcohol podcast, focusing primarily on the challenges of achieving sobriety, it would still be essentially an addiction podcast. Most importantly, we must accept that alcohol is a drug like any other drug. Many people have control over their alcohol consumption, but for many others, alcohol addiction is a serious issue.

  • Conversations range from sober dating to meeting new people to sober author interviews and so much more.
  • Each Wednesday, we record the conversations that pop, creating Sober Pop the Playback group podcast for those who aren’t able to make it to the club night.
  • In January of 2017, Danni and her husband decided to quit alcohol after years of partying and binge drinking—and it changed their lives for the better.
  • Arlina is there to get them back out and show those that lost hope that they are not alone.
  • Listen to Positive Impact with Andrew Schultz for messages of inspiration, hope, and courage.
  • For instance, a recent episode talks about the “joy of missing out” and how that can be one of the most potent recovery forces.

In this one, each episode focuses on a particular aspect in recovery. Recovery Elevator emphasizes how to overcome difficult parts of sobriety while also making room for the good parts. Jes Valentine and Kate Zander are two friends who gave up drinking and started a podcast. This fairly new venture was started because they were sick of going to a bar and watching their friends get drunk. So, instead, they’re on a mission to create a community about getting sober, talking shit and, yes, drinking seltzer.

Share tackles all types and levels of addiction, from pornography to alcohol. Discussions are honest and helpful while keeping some elements of levity. Dr. Drew Pinsky is an internal organ and addiction medicine specialist that makes fascinating podcasts. Dr. Drew covers a range of topics that include addiction, relationships, and health. A weekly show hosted by Dr. Josh King, an expert on the disease of addiction. With openness and knowledge, Dr. King talks about personal addiction and the loved ones that we want to help with addiction.

best recovery podcasts

If you are looking for a recovery podcast that is focused on addiction recovery for long-term recovery from alcoholism, then we have the sobriety podcast that you are looking for. Dr. Will Cole gives his listeners weekly guidance through common problems using his medical background. Giving people freedom from their ailments whether they are struggling with physical or mental health. In this episode, Dr. Will Cole sits down with Alexis Haines, a former heroin addict, and discusses how trauma triggers autoimmunity, addiction, and a whole lot more. This podcast is for anyone who wants to live an alcohol-free life, is struggling to get sober or who is in long-term recovery.

Let’s Talk Drugs

And in the end, she found that a life of sobriety was not the end, and getting control over her life was a start to a better life. This podcast complication covers 32 fantastic voices of recovery. These voices are a steppingstone in helping others across the difficult crossover into sobriety. It is a great feeling to have a voice of conscience talk in your ear while you are deciding to stop or continue using.

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